Saturdays 6-9pm – Parents skate free with a paying child!
Roller skating is…
- A fun way to increase muscular strength and cardiorespiratory endurance.
- A way to burn anywhere from 330 to 600 calories per hour!
- Great for improving balance and flexibility.
- A fantastic source of aerobic exercise.
- A key to weight control.
- Easy to learn.
- A great tension reliever and enthusiasm builder.
- An excellent way to help maintain good health.